Starting at $127/mo with Affirm. Prequalify now
Starting at $113/mo with Affirm. Prequalify now
Starting at $146/mo with Affirm. Prequalify now
Get help on demand
You’ll receive expert coaching support that includes on-demand private messaging and check-ins between sessions.
There are between 1-3 coaching hours built in the coaching plan which can be be offered as single one-hour session or broken up into 30-minute sessions.
All coaching calls and messages are totally private. We do not share your information with anyone, unless you give us permission to do so.
Coaching is a high impact process that empowers individuals to understand their challenges and use their strengths to find solutions. Our certified coaches help clients by serving as a trusted advisor who supports in developing strategies to solve clients’ own problems and ultimately achieving peak performance.
Virtually anyone with a career can benefit from professional coaching. Business leaders and many others (including a variety of professionals and business managers) looking to advance professionally, foster personal growth, navigate tough transitions, or become a better leader will especially benefit.
Coaching works better than training or consulting or therapy to help all people willing to work to move forward. Why? Because you are co-creating the relationship, the process, and the plans you are ready and willing to do. We are here to help you do that and stay by your side as you move forward.
Traditionally, psychotherapy has focused on traumatic experiences in the past and how to understand their effects on the patient’s current life situation. Coaching, on the other hand, focuses more on the present and future. Rooted in “positive psychology” coaching helps the client draw on his or her personal strengths in order to formulate successful action plans.
This is really determined by the individual needs of the client. At one extreme, some clients have used just one powerful session to achieve a major change in their mindset and to make a plan for substantial behavior change. Other clients have worked with us for years to achieve and sustain an evolving set of personal and professional goals. Then there is every possible theme and variation in between these extremes.
Coaching helps clients reach their fullest potential by figuring out exactly what they want and taking strategic action to make it happen. Coaching can help clients improve executive function skills like task initiation, sustained attention, planning/ prioritization, working memory, time management, and goal-directed persistence to perform at our full capacity.